PINTO BEANS WITH JALAPENOS, JALAPENOS
69
Calories
5.4g
Protein
14.6g
Carbs
0.4g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
69
% Daily Value*
Total Fat 0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 269mg
12%
Total Carbohydrate 14.6g
5%
Dietary Fiber 3.8g
14%
Total Sugars 0.8g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 46mg
4%
Iron 1.1mg
6%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.4g
26%
Carbs
14.6g
72%
Fat
0.4g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 46 MG | 4% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (0.4g per 100g).
- Good source of dietary fiber (3.8g per 100g).
About PINTO BEANS WITH JALAPENOS, JALAPENOS
PINTO BEANS WITH JALAPENOS, JALAPENOS contains 69 calories per 100g serving. It provides 5.4g of protein, 14.6g of carbohydrates, and 0.4g of fat. It also contains 3.8g of dietary fiber.
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