PINTO BEAN DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (33% DV).
About PINTO BEAN DIP
PINTO BEAN DIP is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 13.3g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
PINTO BEANS, WATER, ARRIBA! CHIPOTLE SALSA (CHIPOTLE PEPPER, TOMATO, SALT, SESAME OIL, PAPRIKA, VINEGAR AND SPICES), NATURAL FLAVORS (WATER, HYDRO-LYZED YEAST, NATURAL FLAVOR, LACTIC ACID) CHIPOTLE PEPPERS, AND SALT.
Dietary Information
PINTO BEAN DIP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PINTO BEAN DIP include Vitamin C, total ascorbic acid (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, PINTO BEAN DIP gets 12% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PINTO BEAN DIP
See how PINTO BEAN DIP compares to other foods in terms of nutrition:
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