PINK SALMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 318 MG | 24% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 306 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (24% DV).
About PINK SALMON
PINK SALMON is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.4g of protein, 1.2g of carbohydrates, and 4.7g of fat. This food belongs to the Canned Seafood category.
Ingredients
PINK SALMON, SALT
Dietary Information
PINK SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PINK SALMON include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 129 calories per 100 grams, PINK SALMON gets 69% of its calories from protein, 4% from carbohydrates, and 33% from fat. This is moderate, similar to many lean proteins and whole grains.
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