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PINK SALMON

Canned Seafood Old Plantation 1828 Inc Branded
107 Calories
17.9g Protein
0g Carbs
3.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 321mg 14%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 83%
Carbs 0g 0%
Fat 3.6g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 17.9g per 100g.

About PINK SALMON

PINK SALMON is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.9g of protein, 0g of carbohydrates, and 3.6g of fat. This food belongs to the Canned Seafood category.

Ingredients

PINK SALMON, WATER, SALT.

Dietary Information

PINK SALMON is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 107 calories per 100 grams, PINK SALMON gets 67% of its calories from protein, 0% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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