PINK SALMON vs WHITEFISH & PIKE

Nutrition comparison per 100 g serving

Ad 468x60

PINK SALMON wins in 5 out of 10 nutrient categories

PINK SALMON: 5 vs WHITEFISH & PIKE: 3 (2 ties)

Overview

Nutrient	PINK SALMON	WHITEFISH & PIKE	Winner
Calories	107 cal	129 cal
Protein	17.9 g	12.9 g
Carbs	0 g	9.7 g
Fat	3.6 g	3.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PINK SALMON	WHITEFISH & PIKE	Winner
Vitamin C, total ascorbic acid	0 MG	1.9 MG

Mineral	PINK SALMON	WHITEFISH & PIKE
Calcium, Ca	0 MG	32 MG
Iron, Fe	0.6 MG	0.6 MG
Sodium, Na	321 MG	0 MG

Ad 728x90