PINEAPPLE SPREAD, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 328 MG | 14% |
About PINEAPPLE SPREAD, PINEAPPLE
PINEAPPLE SPREAD, PINEAPPLE is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 12.5g of carbohydrates, and 15.6g of fat. This food belongs to the Cheese category.
Ingredients
CREAM CHEESE (NONFAT MILK AND MILKFAT, CHEESE CULTURE), PINEAPPLE IN PINEAPPLE JUICE, WATER, SUGAR, WHEY PROTEIN CONCENTRATE, WHEY, SALT, GELATIN, CAROB BEAN GUM, VINEGAR, LACTIC ACID, PECTIN, GUAR GUM
Calorie Breakdown
At 219 calories per 100 grams, PINEAPPLE SPREAD, PINEAPPLE gets 11% of its calories from protein, 23% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PINEAPPLE SPREAD, PINEAPPLE
See how PINEAPPLE SPREAD, PINEAPPLE compares to other foods in terms of nutrition:
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