CLASSIC CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 582 MG | 45% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 89 MG | 2% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (45% DV).
- Good source of Sodium, Na (34% DV).
About CLASSIC CHEESE
CLASSIC CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 35.7g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC PASTEURIZED COW MILK, SALT, ENZYMES, CHEESE CULTURES, PENICILLIUM ROQUEFORTI
Dietary Information
CLASSIC CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC CHEESE include Calcium, Ca (45% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, CLASSIC CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 82% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CLASSIC CHEESE
See how CLASSIC CHEESE compares to other foods in terms of nutrition:
- CLASSIC CHEESE vs CHEESE FOOD
- CLASSIC CHEESE vs PASTEURIZED PREPARED CHEESE PRODUCTS
- CLASSIC CHEESE vs CHEESE
- CLASSIC CHEESE vs SANDWICH SLICES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.