CLASSIC CHEESE vs CHEESE FOOD

Nutrition comparison per 100 g serving

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CHEESE FOOD wins in 5 out of 13 nutrient categories

CLASSIC CHEESE: 3 vs CHEESE FOOD: 5 (5 ties)

Overview

Nutrient	CLASSIC CHEESE	CHEESE FOOD	Winner
Calories	393 cal	238 cal
Protein	21.4 g	19.1 g
Carbs	3.6 g	9.5 g
Fat	35.7 g	11.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CLASSIC CHEESE	CHEESE FOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	CLASSIC CHEESE	CHEESE FOOD	Winner
Calcium, Ca	582 MG	1,429 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	0 MG	1,190 MG
Potassium, K	89 MG	0 MG
Sodium, Na	786 MG	1,524 MG

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