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PINEAPPLE SPEARS

Pre-Packaged Fruit & Vegetables Renaissance Food Group, LLC Branded
50 Calories
0.7g Protein
12.9g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 50
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 12.9g 5%
Dietary Fiber 1.4g 5%
Total Sugars 10g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 5%
Carbs 12.9g 95%
Fat 0g 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
STEAKHOUSE STYLE CAULILINI BABY CAULIFLOWER, STEAKHOUSE STYLE 0 1.2g 4.7g 0g SLICED POBLANO PEPPERS 0 0g 3.3g 0g CELERY HEARTS 18 1.2g 3.5g 0g LONG CELERY STICKS, CELERY 18 1.2g 3.5g 0g CELERY STICKS 18 1.2g 3.5g 0g LONG CELERY STICKS 18 1.2g 3.5g 0g

Nutrition Highlights

  • Low in calories with 50 kcal per 100g.
  • Very low in fat (0g per 100g).

About PINEAPPLE SPEARS

PINEAPPLE SPEARS is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

PINEAPPLE.

Dietary Information

PINEAPPLE SPEARS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 50 calories per 100 grams, PINEAPPLE SPEARS gets 6% of its calories from protein, 103% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINEAPPLE SPEARS

See how PINEAPPLE SPEARS compares to other foods in terms of nutrition:

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