PINEAPPLE MANGO PICO DE GALLO, PINEAPPLE MANGO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (0g per 100g).
About PINEAPPLE MANGO PICO DE GALLO, PINEAPPLE MANGO
PINEAPPLE MANGO PICO DE GALLO, PINEAPPLE MANGO is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 14.3g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
PINEAPPLE, MANGO, ONION, LEMON JUICE (WATER, LEMON JUICE FROM CONCENTRATE, LEMON OIL, CITRIC ACID, SUGAR, SALT, PROPYLENE GLYCOL (EMULSFIER), SODIUM BENZOATE (PRESERVATIVE), SODIUM BISULFATE 1/40 OF 1% (PRESERVATIVE) AND FD&C YELLOW #5), JALAPENO, CILANTRO, SALT.
Dietary Information
PINEAPPLE MANGO PICO DE GALLO, PINEAPPLE MANGO is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 54 calories per 100 grams, PINEAPPLE MANGO PICO DE GALLO, PINEAPPLE MANGO gets 0% of its calories from protein, 106% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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