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PINEAPPLE COTTAGE CHEESE, PINEAPPLE

Cheese MUUNA Branded
87 Calories
10g Protein
7.3g Carbs
1.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 267mg 12%
Total Carbohydrate 7.3g 3%
Dietary Fiber 0g 0%
Total Sugars 6g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 53%
Carbs 7.3g 39%
Fat 1.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Sodium, Na 267 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
THREE CHEESE BLEND BLACK RIBBON COLLECTION, THREE CHEESE BLEND 393 21.4g 3.6g 32.1g PARMESAN SHREDDED CHEESE, PARMESAN 393 32.1g 3.6g 28.6g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g FAT FREE SMALL CURD COTTAGE CHEESE 67 9.2g 6.7g 0g 4% LARGE CURD COTTAGE CHEESE 102 10.2g 5.1g 4.2g 2% LOWFAT SMALL CURD COTTAGE CHEESE 85 11.1g 6.0g 2.1g

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).

About PINEAPPLE COTTAGE CHEESE, PINEAPPLE

PINEAPPLE COTTAGE CHEESE, PINEAPPLE is a low-calorie food with 87 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10g of protein, 7.3g of carbohydrates, and 1.7g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED SKIM MILK, SKIM MILK, PINEAPPLES, WATER, CREAM, FRUCTOSE, MILK PROTEIN CONCENTRATE, PINEAPPLE JUICE CONCENTRATE, CORN STARCH, NATURAL FLAVORS, SALT, POTASSIUM SORBATE (PRESERVATIVE), CAROB BEAN GUM, LACTIC ACID, TURMERIC (COLOR), XANTHAN GUM, SODIUM LACTATE, VITAMIN A PALMITATE, ENZYMES.

Dietary Information

PINEAPPLE COTTAGE CHEESE, PINEAPPLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, PINEAPPLE COTTAGE CHEESE, PINEAPPLE gets 46% of its calories from protein, 34% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PINEAPPLE COTTAGE CHEESE, PINEAPPLE

See how PINEAPPLE COTTAGE CHEESE, PINEAPPLE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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