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PARMESAN SHREDDED CHEESE, PARMESAN

Cheese Kraft Heinz Foods Company Branded
393 Calories
32.1g Protein
3.6g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 821mg 36%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 821mg 63%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 50%
Carbs 3.6g 6%
Fat 28.6g 44%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 821 MG 63%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 821 MG 36%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PARMESAN CHEESE, PARMESAN 393 35.7g 7.1g 25g PERFECT COMBINATION OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO MEXICAN-STYLE NATURAL FOUR CHEESES, MEXICAN-STYLE 321 28.6g 3.6g 21.4g MOZZARELLA CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g WHOLE MILK MOZZARELLA LOW-MOISTURE CHEESE, MOZZARELLA 321 21.4g 3.6g 25g FARMHOUSE STYLE SHREDS SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 7.1g 32.1g SHARP CHEDDAR CHEESE, CHEDDAR 393 21.4g 7.1g 32.1g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (63% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About PARMESAN SHREDDED CHEESE, PARMESAN

PARMESAN SHREDDED CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PARMESAN CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES) CELLULOSE POWDER, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

PARMESAN SHREDDED CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in PARMESAN SHREDDED CHEESE, PARMESAN include Calcium, Ca (63% DV) , and Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PARMESAN SHREDDED CHEESE, PARMESAN gets 33% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PARMESAN SHREDDED CHEESE, PARMESAN

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More in Cheese

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