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PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA

Popcorn, Peanuts, Seeds & Related Snacks Lipton Branded
536 Calories
7.1g Protein
50g Carbs
35.7g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 28.6g 143%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 10.7g 38%
Total Sugars 25g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 143 MG 3%
Sodium, Na 321 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PREMIUM MICROWAVE BUTTER POPCORN, BUTTER 433 6.7g 56.7g 20g PREMIUM MICROWAVE BUTTER POPCORN, BUTTER 351 8.1g 70.3g 5.4g DELUXE WHOLE CASHEWS WITH SEA SALT, SEA SALT 567 16.7g 30g 46.7g PINE NUTS 643 10.7g 21.4g 60.7g ROASTED SALTED IN-SHELL PUMPKIN SEEDS SNACKS, PUMPKIN SEEDS 500 21.4g 17.9g 39.3g INCA CORNS 533 70g 73.3g 15g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA

PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

COCONUT+, TAPIOCA SYRUP+, QUINOA+, BROWN RICE SYRUP+, FLAX SEEDS+, CHIA SEEDS+, SESAME SEEDS+, DRIED PINEAPPLE+, NATURAL FLAVORS, SEA SALT, RUM+, CINNAMON+.

Dietary Information

PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 536 calories per 100 grams, PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA

See how PINA COLADA ORGANIC COCONUT & SEED BITES, PINA COLADA compares to other foods in terms of nutrition:

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