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INCA CORNS

Popcorn, Peanuts, Seeds & Related Snacks CIBO VITA INC Branded
533 Calories
70g Protein
73.3g Carbs
15g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 15g 19%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 217mg 72%
Sodium 867mg 38%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 70g 140%
Vitamin D 27mcg 135%
Calcium 0mg 0%
Iron 1.7mg 9%
Potassium 283mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 70g 44%
Carbs 73.3g 46%
Fat 15g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 9%
Potassium, K 283 MG 6%
Sodium, Na 867 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
UNSALTED MIXED NUTS PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, UNSALTED MIXED NUTS 607 21.4g 21.4g 53.6g HEART HEALTHY MIX PEANUTS, ALMONDS, PISTACHIOS, PECANS, WALNUTS WITH A TOUCH OF SEA SALT, HEART HEALTHY MIX 62 19.6g 19.6g 55.6g DRY ROASTED PEANUTS, DRY ROASTED 592 26.5g 18.4g 49.0g NUTS & CHOCOLATE TRAIL MIX ROASTED PEANUTS, M&M'S MILK CHOCOLATE CANDIES, RAISINS, ROASTED ALMONDS, NUTS & CHOCOLATE 515 15.2g 42.4g 33.3g LIGHTLY SALTED MIXED NUTS CASHEWS, ALMONDS, HAZELNUTS, PECANS, PISTACHIOS, LIGHTLY SALTED MIXED NUTS 607 17.9g 25g 50g LIGHTLY SALTED DRY ROASTED PEANUTS, LIGHTLY SALTED 0 25g 17.9g 0g

Nutrition Highlights

  • Excellent source of protein with 70g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About INCA CORNS

INCA CORNS is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 70g of protein, 73.3g of carbohydrates, and 15g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, HIGH OLEIC ACID (CANOLA OIL AND/OR SAFFLOWER OIL), SEA SALT.

Dietary Information

INCA CORNS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in INCA CORNS include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, INCA CORNS gets 53% of its calories from protein, 55% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare INCA CORNS

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