PILAF LONG GRAIN RICE, PILAF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 956 MG | 42% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (42% DV).
About PILAF LONG GRAIN RICE, PILAF
PILAF LONG GRAIN RICE, PILAF is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.3g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
PARBOILED LONG GRAIN RICE, ORZO (WHEAT FLOUR. DURUM WHEAT FLOUR), SALT, ONION, GARLIC, TURMERIC.
Dietary Information
PILAF LONG GRAIN RICE, PILAF is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PILAF LONG GRAIN RICE, PILAF include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, PILAF LONG GRAIN RICE, PILAF gets 11% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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