MULTI-GRAIN BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.4 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 160 MG | 3% | |
| Sodium, Na | 844 MG | 37% |
Nutrition Highlights
- Very low in fat (1.1g per 100g).
- Good source of dietary fiber (4.4g per 100g).
- Good source of Sodium, Na (37% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About MULTI-GRAIN BLEND
MULTI-GRAIN BLEND is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 66.7g of carbohydrates, and 1.1g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
MULTI-GRAIN BLEND: ENRICHED LONG GRAIN PARBOILED MILLED RICE (RICE, IRON PHOSPHATE, NIACIN, THIAMINE, MONONITRATE, FOLIC ACID), RED RICE, PEARLED RYE, WHEAT BERRIES. ACHIOTE SEASONING: MALTODEXTRIN, SALT, CHILE PEPPER, RED BELL PEPPER, HYDROLYZED CORN PROTEIN, TOMATO POWDER, GARLIC POWDER, CARROT, DEXTROSE, ONION POWDER, YEAST EXTRACT, ONION, PAPRIKA, SPICES, NATURAL EXTRACTIVES OF PAPRIKA, ANNATTO EXTRACT, CANOLA OIL, CITRIC ACID, SILICON DIOXIDE ADDED TO PREVENT CAKING.
Dietary Information
MULTI-GRAIN BLEND is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-GRAIN BLEND include Sodium, Na (37% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, MULTI-GRAIN BLEND gets 10% of its calories from protein, 75% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MULTI-GRAIN BLEND
See how MULTI-GRAIN BLEND compares to other foods in terms of nutrition:
- MULTI-GRAIN BLEND vs GARLIC & OLIVE OIL JASMINE RICE, GARLIC & OLIVE OIL
- MULTI-GRAIN BLEND vs FAST COOK LONG GRAIN & WILD RICE WITH 23 HERBS AND SEASONINGS, FAST COOK
- MULTI-GRAIN BLEND vs ROASTED GARLIC & OLIVE OIL LONG GRAIN & WILD RICE, ROASTED GARLIC & OLIVE OIL
- MULTI-GRAIN BLEND vs SPANISH STYLE RICE WITH TOMATOES & PEPPERS, SPANISH STYLE
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