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CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN

Flavored Rice Dishes Uncle Ben's Inc. Branded
147 Calories
3.3g Protein
27.3g Carbs
2.7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 147
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 473mg 21%
Total Carbohydrate 27.3g 10%
Dietary Fiber 2g 7%
Total Sugars 0.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.5mg 3%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 10%
Carbs 27.3g 82%
Fat 2.7g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Niacin 1.3 MG 8%
Folate, total 16 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 100 MG 2%
Sodium, Na 473 MG 21%

Related Foods in Flavored Rice Dishes

Food Calories Protein Carbs Fat
BROCCOLI & CHEESE RICE MIX 365 9.5g 73.0g 4.0g BHEL MIX 548 11.9g 47.6g 33.3g RICE & BLACK BEANS 133 4.4g 31.1g 0g WILD RICE BLEND 356 8.9g 75.6g 3.3g EASY SKILLET SPANISH RICE BLEND MIX WITH BELL PEPPERS IN A SWEET TOMATO SAUCE 373 9.0g 77.6g 1.5g NEW ORLEANS STYLE RED BEANS & RICE MIX LONG GRAIN RICE, RED BEANS, ONIONS, AND BELL PEPPERS, ORLEANS STYLE 338 10.8g 73.9g 1.5g

Nutrition Highlights

  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN

CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 27.3g of carbohydrates, and 2.7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.

Ingredients

WATER; WHOLE; GRAIN PARBOILED BROWN RICE; CANOLA OIL AND/OR SUNFLOWER OIL; HYDROLYZED CORN PROTEIN; YEAST EXTRACT; MALTODEXTRIN; SUGAR; SALT; ONION POWDER; GARLIC POWDER; CHICKEN FAT+; NATURAL FLAVORS; TURMERIC (COLOR); SPICES; HERBS.

Dietary Information

CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 147 calories per 100 grams, CHICKEN WHOLE GRAIN BROWN RICE, CHICKEN gets 9% of its calories from protein, 74% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.

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