PICO DE GALLO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 200 MG | 4% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About PICO DE GALLO
PICO DE GALLO is a very low-calorie food with 17 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 3.3g of carbohydrates, and 0g of fat. This food belongs to the Dips & Salsa category.
Ingredients
ROMA TOMATO, RED ONION, POBLANO PEPPER, PASTEURIZED LIME JUICE CILANTRO, SALT (SALT, SODIUM SILICOALUMINATE)
Dietary Information
PICO DE GALLO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, PICO DE GALLO gets 0% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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