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Philly Freedom Gold Traditional Beef Flat Steak Slices, 2 oz

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
121 Calories
15.7g Protein
2.1g Carbs
5.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 121
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 2.0g 10%
Trans Fat 0.1g
Cholesterol 43mg 14%
Sodium 236mg 10%
Total Carbohydrate 2.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0.3g
Protein 15.7g 31%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.7g 69%
Carbs 2.1g 9%
Fat 5.1g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 236 MG 10%

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Food Calories Protein Carbs Fat
Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz 135 20.2g 0.5g 5.2g Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 5 oz 135 20.2g 0.5g 5.2g Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated 135 20.2g 0.5g 5.2g Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 7 oz 135 20.2g 0.5g 5.2g Steak-EZE Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 oz 130 20.3g 0.5g 4.6g Steak-EZE Traditional Beef Ribeye Steak, Lightly Marinated, 4 oz 130 20.3g 0.5g 4.6g

Nutrition Highlights

  • Good source of protein with 15.7g per 100g.

About Philly Freedom Gold Traditional Beef Flat Steak Slices, 2 oz

Philly Freedom Gold Traditional Beef Flat Steak Slices, 2 oz is a moderate-calorie food with 121 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15.7g of protein, 2.1g of carbohydrates, and 5.1g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef, Water, Seasoning (Corn Starch, Dextrose, Salt, Hydrolyzed Corn Protein), Potassium Lactate, Sodium Phosphate, Yeast Extract, Natural Flavor.

Dietary Information

Philly Freedom Gold Traditional Beef Flat Steak Slices, 2 oz is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 121 calories per 100 grams, Philly Freedom Gold Traditional Beef Flat Steak Slices, 2 oz gets 52% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Philly Freedom Gold Traditional Beef Flat Steak Slices, 2 oz

See how Philly Freedom Gold Traditional Beef Flat Steak Slices, 2 oz compares to other foods in terms of nutrition:

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