Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
135 Calories
20.2g Protein
0.5g Carbs
5.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.0g 10%
Trans Fat 0.1g
Cholesterol 55mg 18%
Sodium 169mg 7%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.2g 78%
Carbs 0.5g 2%
Fat 5.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 169 MG 7%

Related Foods in Meat/Poultry/Other Animals Prepared/Processed

Food Calories Protein Carbs Fat
1st and 2nd wing portion. Made from scratch style breading with a touch of honey and visible pepper flakes. 180 17g 6g 10g Chicken, FC Fiery Fingers, Breast Strips avg. 188/.85oz 190 18g 5g 11g CN pattie. Glaze-enhanced color and flavor helps hold the moisture and prevents freezer burn. Natural shape. 1=2oz m/ma 216 16.2g 5.4g 14.9g *Minimally processed-no artificial ingredients gluten free 210 19g 2g 14g Golden brown with flecks of black pepper and garlic. 220 14g 35g 13g Minimally processed with no artificial ingredients. No antibiotics ever. Natural. 110 22g 1g 2g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.

About Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz

Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 0.5g of carbohydrates, and 5.2g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef Sirloin. Marinated with up to 10% of a Marinade of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor.

Dietary Information

Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 135 calories per 100 grams, Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz gets 60% of its calories from protein, 1% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz

See how Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz compares to other foods in terms of nutrition:

More in Meat/Poultry/Other Animals Prepared/Processed

Browse all foods in the Meat/Poultry/Other Animals Prepared/Processed category to compare nutrition facts and find the best options for your diet.

Ask AI about Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz
Hi! Ask me anything about Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated, 4 oz — nutrition, recipes, health benefits, or meal ideas.