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Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated

Meat/Poultry/Other Animals Prepared/Processed Tyson Foods Inc. Branded
135 Calories
20.2g Protein
0.5g Carbs
5.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 135
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 2.0g 10%
Trans Fat 0.1g
Cholesterol 55mg 18%
Sodium 169mg 7%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 20.2g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.2g 78%
Carbs 0.5g 2%
Fat 5.2g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 169 MG 7%

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Pork Drained Sloppy Joe 6/5# 30# 178 14.7g 9.9g 8.8g Port Pk Spirals w/Bf&Sce 30/8.0oz 15# 150 8.6g 11.4g 7.7g Port Pk Spag w/Beef & Sce 30/8.0oz 15# 147 8.2g 11.0g 7.6g Pork Drained Spag Sauce 6/5# 30# 109 9.5g 7.3g 4.5g CulinaryBrandSpgSce w/Bf 32# 4 Bags 157 9.3g 7.7g 9.7g Beef Drained Spag Sauce 6/5# 30# 113 9.9g 7.1g 4.8g

Nutrition Highlights

  • Excellent source of protein with 20.2g per 100g, great for muscle building and recovery.

About Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated

Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.2g of protein, 0.5g of carbohydrates, and 5.2g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef Sirloin. Marinated with up to 10% of a Marinade of: Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor.

Dietary Information

Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 135 calories per 100 grams, Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated gets 60% of its calories from protein, 1% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated

See how Steak-EZE Traditional Beef Sirloin Flat Steak, Lightly Marinated compares to other foods in terms of nutrition:

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