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Steak-EZE Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 oz

130 Calories
20.3g Protein
0.5g Carbs
4.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 1.7g 9%
Trans Fat 0.0g
Cholesterol 53mg 18%
Sodium 167mg 7%
Total Carbohydrate 0.5g 0%
Dietary Fiber 0g 0%
Total Sugars 0.4g
Protein 20.3g 41%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20.3g 80%
Carbs 0.5g 2%
Fat 4.6g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.

About Steak-EZE Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 oz

Steak-EZE Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 oz is a moderate-calorie food with 130 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.3g of protein, 0.5g of carbohydrates, and 4.6g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

Beef. Contains up to 15% of a Solution of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor.

Dietary Information

Steak-EZE Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 oz is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 130 calories per 100 grams, Steak-EZE Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 oz gets 63% of its calories from protein, 1% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Steak-EZE Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 oz

See how Steak-EZE Traditional Beef Ribeye Flat Steak, Lightly Marinated, 3 oz compares to other foods in terms of nutrition:

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