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PHILIPPINE GREEN MANGO

Wholesome Snacks Sunsweet Growers, Inc. Branded
350 Calories
0g Protein
87.5g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 87.5g 32%
Dietary Fiber 5g 18%
Total Sugars 57.5g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 87.5g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 37.5 MG 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 138 MG 6%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
GARLIC PLANTAIN STRIPS EXOTIC FRUIT CHIPS, GARLIC PLANTAIN STRIPS 536 3.6g 64.3g 32.1g APPLE SAUCE FRUIT POUCH, APPLE SAUCE 67 0g 15.6g 0g CINNAMON APPLESAUCE, CINNAMON 71 0g 18.6g 0g UNSWEETENED APPLESAUCE, UNSWEETENED 41 0g 10.7g 0g APPLE CARROT FRUIT & VEG BLEND POUCH, APPLE CARROT 44 0g 11.1g 0g APPLE SWEET POTATO FRUIT & VEG BLEND POUCH, APPLE SWEET POTATO 67 1.1g 14.4g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (42% DV).

About PHILIPPINE GREEN MANGO

PHILIPPINE GREEN MANGO is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 87.5g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DRIED PHILIPPINE MANGO, SUGAR, SODIUM METABISULFITE (TO PRESERVE COLOR)

Dietary Information

PHILIPPINE GREEN MANGO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PHILIPPINE GREEN MANGO include Vitamin C, total ascorbic acid (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, PHILIPPINE GREEN MANGO gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PHILIPPINE GREEN MANGO

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