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PHILADELPHIA LOW FAT KEFIR

Yogurt Fresh Made Inc. Branded
46 Calories
4.6g Protein
5g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 46
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 44%
Carbs 5g 48%
Fat 0.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
PLAIN NONFAT YOGURT 48 4.4g 7.9g 0g 1% MILKFAT LOWFAT YOGURT, CALCIUM FORTIFIED 93 3.1g 18.1g 0.9g LOWFAT YOGURT 93 3.1g 18.1g 0.9g 1% LOWFAT YOGURT 93 3.1g 17.6g 0.9g GREEK NONFAT YOGURT 80 8.7g 12g 0g FRUIT ON THE BOTTOM GREEK NONFAT YOGURT 80 8.7g 11.3g 0g

Nutrition Highlights

  • Very low in calories (46 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).

About PHILADELPHIA LOW FAT KEFIR

PHILADELPHIA LOW FAT KEFIR is a low-calorie food with 46 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 5g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A 1% LOW FAT MILK, ACTIVE PROBIOTIC CULTURE, VITAMIN A AND D.

Dietary Information

PHILADELPHIA LOW FAT KEFIR is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 46 calories per 100 grams, PHILADELPHIA LOW FAT KEFIR gets 40% of its calories from protein, 43% from carbohydrates, and 16% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PHILADELPHIA LOW FAT KEFIR

See how PHILADELPHIA LOW FAT KEFIR compares to other foods in terms of nutrition:

More in Yogurt

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