FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
FRUIT ON THE BOTTOM GREEK NONFAT YOGURT is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.7g of protein, 11.3g of carbohydrates, and 0g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, SUGAR, RASPBERRIES, PECTIN, NATURAL FLAVOR, VEGETABLE JUICE (FOR COLOR), CAROB BEAN GUM, RASPBERRY SEEDS, CITRIC ACID. CONTAINS LIVE AND ACTIVE CULTURES (S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI).
Dietary Information
FRUIT ON THE BOTTOM GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, FRUIT ON THE BOTTOM GREEK NONFAT YOGURT gets 43% of its calories from protein, 57% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT ON THE BOTTOM GREEK NONFAT YOGURT
See how FRUIT ON THE BOTTOM GREEK NONFAT YOGURT compares to other foods in terms of nutrition:
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- FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs PLAIN KEFIR
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