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P.F. CHANG'S, THAI STYLE BASIL CHICKEN FRIED RICE

Frozen Prepared Sides Conagra Frozen Foods Branded
128 Calories
5.7g Protein
21.6g Carbs
2.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 128
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 330mg 14%
Total Carbohydrate 21.6g 8%
Dietary Fiber 0.9g 3%
Total Sugars 1.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.2mg 1%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 19%
Carbs 21.6g 73%
Fat 2.2g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.9 MG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 106 MG 2%
Sodium, Na 330 MG 14%

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Food Calories Protein Carbs Fat
CAULIFLOWER VEGGIE HASH BROWNS, CAULIFLOWER 154 5.5g 14.3g 8.8g SWEET POTATO CASSEROLE WITH PRALINE TOPPING, SWEET POTATO 250 2.1g 35g 11.4g SEASONED TATER PUFFS SHREDDED POTATOES, SEASONED 151 1.2g 19.8g 8.1g ORGANIC MORNING BLEND GRAIN MEDLEY, MORNING BLEND 204 6.2g 46.0g 0.9g CARROTS & BROCCOLI FLORETS WITH SCALLIONS AND GARLIC, LIGHTLY SEASONED WITH SALT & BLACK PEPPER SHREDDED VEGGIES, CARROTS & BROCCOLI FLORETS 53 2.1g 6.4g 2.1g WHITE CABBAGE & CARROTS WITH SCALLIONS AND GRILLED ONIONS, LIGHTLY SEASONED WITH SALT AND BLACK PEPPER SHREDDED VEGGIES, WHITE CABBAGE & CARROTS 48 1.1g 7.5g 1.6g

Nutrition Highlights

  • Very low in fat (2.2g per 100g).

About P.F. CHANG'S, THAI STYLE BASIL CHICKEN FRIED RICE

P.F. CHANG'S, THAI STYLE BASIL CHICKEN FRIED RICE is a moderate-calorie food with 128 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 21.6g of carbohydrates, and 2.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

COOKED THAI JASMINE RICE (WATER, RICE), GRILLED GARLIC CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SEASONING [ DEXTROSE, DRIED ONION, DRIED GARLIC, FLAVORING], ISOLATED SOY PROTEIN PRODUCT [ ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, SODIUM PHOSPHATE), WATER, RED BELL PEPPERS, YELLOW BELL PEPPERS, SCRAMBLED EGGS (WHOLE EGGS, MODIFIED CORN STARCH, SALT, CITRIC ACID, XANTHAN GUM), CONTAINS LESS THAN 2% OF THE FOLLOWING: MICHIU WINE (WHITE WINE, NATURAL FLAVOR, SALT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), GARLIC, GINGER, ONIONS, HOISIN SAUCE (SUGAR, WATER, MISO [ WATER, SOYBEANS, RICE, SALT], PLUM PUREE, SOY SAUCE [ WATER, WHEAT, SOYBEANS, SALT], GARLIC, CARAMEL COLOR, MODIFIED FOOD STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID], PINEAPPLE JUICE CONCENTRATE, SESAME SEED OIL, CORN STARCH, SESAME SEED OIL, CORN STARCH, SOYBEAN OIL, BASIL CILANTRO, SALT, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, AND XANTHAN GUM), SOY SAUCE ([ FERNEBTED SOYBEANS, WHEAT AND SALT], CORN MALTODEXTRIN, SALT), SPICES, CHICKEN FLAVOR (NATURAL FLAVORS [ INCLUDING CHICKEN BROTH, CHICKEN FAT, EGG YOLK SOLIDS, NONFAT DRY MILK], AUTOLYZED YEAST EXTRACT, SALT, CORN MALTODEXTRIN, WHEY POWDER), MUSHROOM EXTRACT, NATURAL FLAVOR.

Dietary Information

P.F. CHANG'S, THAI STYLE BASIL CHICKEN FRIED RICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 128 calories per 100 grams, P.F. CHANG'S, THAI STYLE BASIL CHICKEN FRIED RICE gets 18% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare P.F. CHANG'S, THAI STYLE BASIL CHICKEN FRIED RICE

See how P.F. CHANG'S, THAI STYLE BASIL CHICKEN FRIED RICE compares to other foods in terms of nutrition:

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