Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PF CHANGS General Changs Chicken, 22 OZ

Grain Based Products / Meals Conagra Brands Branded
112 Calories
6.7g Protein
11.2g Carbs
4.5g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 112
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 279mg 12%
Total Carbohydrate 11.2g 4%
Dietary Fiber 1.9g 7%
Total Sugars 5.8g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.4mg 2%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 30%
Carbs 11.2g 50%
Fat 4.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.8 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 247 MG 5%
Sodium, Na 279 MG 12%

Related Foods in Grain Based Products / Meals

Food Calories Protein Carbs Fat
Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box 357 8.9g 71.4g 5.4g Near East Original Rice Pilaf 6.09 Ounce Paper Box 348 8.6g 77.4g 1.2g Rice A Roni Chicken & Garlic Flavor 5.9 Ounce Box 334 9.4g 73.5g 0.9g NEAR EAST RICE CURRY 6.25Z 339 7.1g 78.6g 0.9g Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box 337 11.5g 73.5g 1.5g Rice A Roni Herb & Butter 7.2 Ounce Box 347 8.4g 75.0g 2.1g

Nutrition Highlights

  • Low in calories with 112 kcal per 100g.

About PF CHANGS General Changs Chicken, 22 OZ

PF CHANGS General Changs Chicken, 22 OZ is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 11.2g of carbohydrates, and 4.5g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Grain Based Products / Meals category.

Ingredients

BROCCOLI, BATTERED CHICKEN BREAST (CHICKEN BREAST WITH RIB MEAT, WATER, PREDUST FLOUR [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, DRIED EGG WHITES, MODIFIED FOODSTARCH, AND SOYBEAN OIL], BATTER [POTATO STARCH, CORN STARCH, MODIFIED CORN STARCH, DEXTROSE, EGG WHITES, MALTODEXTRIN, SALT,LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE}, GARLIC POWDER, SPICE, XANTHAN GUM], SALT,SODIUM PHOSPHATES), WATER, SUGAR, RED BELL PEPPERS, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR), CONCENTRATEDCHICKEN BROTH, LESS THAN 2% OF: GARLIC, CANOLA OIL, CORN STARCH, GINGER, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, ANDXANTHAN GUM), HYDROGENATED PALM OIL, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES [OYSTER, WATER, SALT], MODIFIED CORN STARCH, CARAMEL COLOR), SESAME SEED OIL, CARAMELIZED ONION JUICE CONCENTRATE, DISTILLED VINEGAR, SPICE. CONTAINS: WHEAT, EGG, SOY

Calorie Breakdown

At 112 calories per 100 grams, PF CHANGS General Changs Chicken, 22 OZ gets 24% of its calories from protein, 40% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PF CHANGS General Changs Chicken, 22 OZ

See how PF CHANGS General Changs Chicken, 22 OZ compares to other foods in terms of nutrition:

More in Grain Based Products / Meals

Browse all foods in the Grain Based Products / Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about PF CHANGS General Changs Chicken, 22 OZ
Hi! Ask me anything about PF CHANGS General Changs Chicken, 22 OZ — nutrition, recipes, health benefits, or meal ideas.