PERFECT PIZZA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About PERFECT PIZZA
PERFECT PIZZA is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 43.9g of carbohydrates, and 2.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Crusts & Dough category.
Ingredients
WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC GRAIN AND SEED BLEND (CRACKED RYE, CRACKED YELLOW CORN, CRACKED WHEAT, CRACKED BARLEY, STEEL CUT OATS, FLAX SEED, HULLED MILLET), YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BROWN SUGAR, OLIVE OIL, SALT.
Dietary Information
PERFECT PIZZA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 211 calories per 100 grams, PERFECT PIZZA gets 17% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PERFECT PIZZA
See how PERFECT PIZZA compares to other foods in terms of nutrition:
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- PERFECT PIZZA vs EDIBLE COOKIE DOUGH
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