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PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS

Frozen Appetizers & Hors D'oeuvres Perdue Farms Incorporated Branded
212 Calories
14.1g Protein
11.8g Carbs
11.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 588mg 26%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 38%
Carbs 11.8g 31%
Fat 11.8g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.9 MG 5%
Sodium, Na 588 MG 26%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
POPCORN CHICKEN 226 16.7g 15.5g 10.7g CHICKEN NUGGETS 275 12.5g 16.3g 17.5g LIGHTLY BREADED CHICKEN BREAST FILLETS WITH RIB MEAT 190 20.2g 9.5g 8.3g STUFFED CLAMS 143 4.8g 19.1g 5.6g CHICKEN BREAST NUGGETS 240 12g 17.3g 14.7g CHICKEN BREAST STRIPS, CHICKEN 286 13.1g 19.1g 17.9g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of Sodium, Na (26% DV).

About PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS

PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 11.8g of carbohydrates, and 11.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER, UNBLEACHED WHEAT FLOUR. CONTAINS LESS THAN 2% OF SALT, SUGAR, YEAST EXTRACT, SEA SALT, DEHYDRATED GARLIC, ONION POWDER, GARLIC POWDER, WHITE PEPPER, SPICES, YEAST, CELERY SEED EXTRACT.

Dietary Information

Notable micronutrients in PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS gets 27% of its calories from protein, 22% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS

See how PERDUE, SIMPLY SMART, LIGHTLY BREADED CHICKEN NUGGETS compares to other foods in terms of nutrition:

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