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PEPPERMINT STAR COVERED PRETZELS, PEPPERMINT

Popcorn, Peanuts, Seeds & Related Snacks Wakefern Food Corporation Branded
464 Calories
3.6g Protein
78.6g Carbs
16.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 268mg 12%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0.9g 3%
Total Sugars 46.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 3.6mg 20%
Potassium 36mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 78.6g 80%
Fat 16.1g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 3.6 MG 20%
Potassium, K 36 MG 1%
Sodium, Na 268 MG 12%

Nutrition Highlights

  • Good source of Iron, Fe (20% DV).

About PEPPERMINT STAR COVERED PRETZELS, PEPPERMINT

PEPPERMINT STAR COVERED PRETZELS, PEPPERMINT is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 78.6g of carbohydrates, and 16.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHITE COATING: SUGAR, PALM KERNEL OIL, WHEY POWDER (MILK), NONFAT DRY MILK, SOY LECITHIN, SALT, NATURAL VANILLA EXTRACT, PRETZELS: ENRICHED WHEAT FLOUR (CONTAINS IRON AS FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SALT, SUNFLOWER OR CANOLA OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST. PEPPERMINT: SUGAR, CORN SYRUP NATURAL PEPPERMINT OIL, VEGETABLE JUICE COLOR, CARAMEL COLOR.

Dietary Information

Notable micronutrients in PEPPERMINT STAR COVERED PRETZELS, PEPPERMINT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, PEPPERMINT STAR COVERED PRETZELS, PEPPERMINT gets 3% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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