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SALTED MIXED NUTS, SALTED

Popcorn, Peanuts, Seeds & Related Snacks Meijer, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 2.6 MG 14%
Sodium, Na 304 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
YOGURT MICRO MINI PRETZELS 467 3.3g 70g 20g PREMIUM ARTISAN POPCORN 429 7.1g 75g 16.1g PREMIUM ARTISAN POPCORN 500 7.1g 60.7g 28.6g PREMIUM ARTISAN POPCORN 500 7.1g 60.7g 25g ROASTED ALMONDS 600 20g 16.7g 56.7g WHOLE ALMONDS 567 20g 23.3g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About SALTED MIXED NUTS, SALTED

SALTED MIXED NUTS, SALTED is a high-calorie food with 607 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 17.9g of carbohydrates, and 57.1g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, PECANS, FILBERTS, PEANUT OIL, SALT.

Dietary Information

SALTED MIXED NUTS, SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 607 calories per 100 grams, SALTED MIXED NUTS, SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SALTED MIXED NUTS, SALTED

See how SALTED MIXED NUTS, SALTED compares to other foods in terms of nutrition:

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