PEPPER RELISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (26% DV).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About PEPPER RELISH
PEPPER RELISH is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 20g of carbohydrates, and 0g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
RED AND GREEN SWEET PEPPERS, VINEGAR, SUGAR, ONIONS, RED HOT PEPPER, MUSTARD SEED, SALT, CITRIC ACID.
Dietary Information
PEPPER RELISH is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PEPPER RELISH include Vitamin C, total ascorbic acid (133% DV) , Iron, Fe (27% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, PEPPER RELISH gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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