PEPPER RELISH vs ALCAPARRADO
Nutrition comparison per 100 g serving
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PEPPER RELISH wins in 4 out of 10 nutrient categories
PEPPER RELISH: 4
vs
ALCAPARRADO: 2
(4 ties)
Overview
| Nutrient | PEPPER RELISH | ALCAPARRADO | Winner |
|---|---|---|---|
| Calories | 100 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 13.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PEPPER RELISH | ALCAPARRADO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 0 MG |
Minerals
| Mineral | PEPPER RELISH | ALCAPARRADO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 600 MG | 2,200 MG |