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PEPPER & ONION BLEND

Frozen Vegetables The Pictsweet Company Branded
30 Calories
1.2g Protein
6.0g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 6.0g 2%
Dietary Fiber 1.2g 4%
Total Sugars 3.6g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 17%
Carbs 6.0g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.9 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 12 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
MIXED VEGETABLES 67 2.2g 13.3g 1.1g WINTER MIX BROCCOLI & CAULIFLOWER 29 2.4g 4.7g 0g CUT BROCCOLI 29 2.3g 4.6g 0g STEAMABLE MIXED VEGETABLES 67 2.2g 11.1g 0g PEAS & CARROTS 74 3.7g 12.4g 0.6g GRADE A FANCY CUT CORN 111 3.3g 21.1g 1.1g

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About PEPPER & ONION BLEND

PEPPER & ONION BLEND is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 6.0g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ONIONS, GREEN PEPPERS, RED PEPPERS, YELLOW PEPPERS.

Dietary Information

PEPPER & ONION BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER & ONION BLEND include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, PEPPER & ONION BLEND gets 16% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PEPPER & ONION BLEND

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More in Frozen Vegetables

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