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PEPPER JACK SANDWICH CRACKERS, PEPPER JACK

Crackers & Biscotti Keebler Company Branded
490 Calories
7.8g Protein
60.8g Carbs
23.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 23.5g 30%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,020mg 44%
Total Carbohydrate 60.8g 22%
Dietary Fiber 2g 7%
Total Sugars 13.7g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 137mg 11%
Iron 3.1mg 17%
Potassium 235mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 9%
Carbs 60.8g 66%
Fat 23.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 137 MG 11%
Iron, Fe 3.1 MG 17%
Potassium, K 235 MG 5%
Sodium, Na 1,020 MG 44%

Nutrition Highlights

  • Good source of Sodium, Na (44% DV).

About PEPPER JACK SANDWICH CRACKERS, PEPPER JACK

PEPPER JACK SANDWICH CRACKERS, PEPPER JACK is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 60.8g of carbohydrates, and 23.5g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), WHEY, SUGAR. CONTAINS 2% OR LESS OF SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), PEPPER JACK CHEESE (MONTEREY JACK CHEESE [MILK, CHEESE CULTURES, SALT ENZYMES], JALAPENO PEPPER EXTRACT), NATURAL FLAVORS, CITRIC ACID, COLOR ADDED, TURMERIC EXTRACT COLOR, CAPSICUM EXTRACT, CORN SYRUP SOLIDS, PEANUT FLOUR, RED 40, BLUE 1, YELLOW 5, SOY LECITHIN.

Dietary Information

Notable micronutrients in PEPPER JACK SANDWICH CRACKERS, PEPPER JACK include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 490 calories per 100 grams, PEPPER JACK SANDWICH CRACKERS, PEPPER JACK gets 6% of its calories from protein, 50% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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