PEPPER JACK SANDWICH CRACKERS vs COCOA HAZELNUT SPREAD WITH BREADSTICKS
Nutrition comparison per 100 g serving
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COCOA HAZELNUT SPREAD WITH BREADSTICKS wins in 5 out of 10 nutrient categories
PEPPER JACK SANDWICH CRACKERS: 4
vs
COCOA HAZELNUT SPREAD WITH BREADSTICKS: 5
(1 ties)
Overview
| Nutrient | PEPPER JACK SANDWICH CRACKERS | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 490 cal | 481 cal | |
| Protein | 7.8 g | 9.6 g | |
| Carbs | 60.8 g | 63.5 g | |
| Fat | 23.5 g | 21.2 g | |
| Fiber | 2 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PEPPER JACK SANDWICH CRACKERS | COCOA HAZELNUT SPREAD WITH BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 137 MG | 96 MG | |
| Iron, Fe | 3.1 MG | 4.0 MG | |
| Potassium, K | 235 MG | 0 MG | |
| Sodium, Na | 1,020 MG | 288 MG |