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ROSEMARY FLATBREAD CRACKERS

Crackers & Biscotti Topco Associates, Inc. Branded
400 Calories
10g Protein
76.7g Carbs
6.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.3mg 7%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 76.7g 82%
Fat 6.7g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 1.3 MG 7%
Potassium, K 183 MG 4%
Sodium, Na 633 MG 28%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
TOMATO AND OLIVES BRUSCHETTE, TOMATO AND OLIVES 400 10g 73.3g 6.7g FIRE ROASTED VEGETABLE BAKED CRACKERS, FIRE ROASTED VEGETABLE 438 6.3g 62.5g 18.8g BARELY EVEN SALTED SURPRISINGLY DELICIOUS MATZO, SALTED 333 12.5g 66.7g 2.1g (SEA) SALTED MATZO CHIPS, (SEA) SALTED 429 14.3g 78.6g 7.1g SCROCCHI WITH ROSEMARY CRACKERS, SCROCCHI 433 10g 70g 11.7g RUSTIC CRACKERS WITH SESAME SEEDS, SESAME 433 10g 66.7g 16.7g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (28% DV).

About ROSEMARY FLATBREAD CRACKERS

ROSEMARY FLATBREAD CRACKERS is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 76.7g of carbohydrates, and 6.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GRAIN MIX (CRACKED WHEAT, SPELT, RYE, BARLEY, TRITICALE, OATS, FLAX), ORGANIC SESAME SEEDS, ORGANIC SUGAR, ORGANIC ROSEMARY, ORGANIC DEHYDRATED MINCED ONION, SEA SALT AND ORGANIC YEAST.

Dietary Information

Notable micronutrients in ROSEMARY FLATBREAD CRACKERS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, ROSEMARY FLATBREAD CRACKERS gets 10% of its calories from protein, 77% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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