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PEPPER JACK MONTEREY JACK PASTEURIZED PROCESS CHEESE SPREAD SINGLES, PEPPER JACK

Cheese H E Butt Grocery Company Branded
286 Calories
14.3g Protein
9.5g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 48mg 16%
Sodium 1,619mg 70%
Total Carbohydrate 9.5g 3%
Dietary Fiber 0g 0%
Total Sugars 9.5g
Protein 14.3g 29%
Vitamin D 19mcg 95%
Calcium 571mg 44%
Iron 0.5mg 3%
Potassium 238mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 32%
Carbs 9.5g 21%
Fat 21.4g 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 571 MG 44%
Iron, Fe 0.5 MG 3%
Potassium, K 238 MG 5%
Sodium, Na 1,619 MG 70%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CABOT, SHARP CHEDDAR CHEESE 393 25g 3.6g 32.1g BLACK BEAR OF THE BLACK FOREST, CRUMBLED GORGONZOLA CHEESE 357 25g 3.6g 28.6g CRUMBLED GOAT CHEESE 286 17.9g 3.6g 25g PRESIDENT, RONDELE, GOURMET SPREADABLE CHEESE, SPINACH & GARLIC 261 8.7g 8.7g 19.6g SHARP CHEDDAR FLAVORED SOFT SPREADABLE CHEESE, SHARP CHEDDAR 348 8.7g 4.4g 34.8g BLACK BEAR OF THE BLACK FOREST, GARLIC & HERB CHEESE BALL 355 19.4g 3.2g 29.0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Calcium, Ca (44% DV).
  • Rich source of Sodium, Na (70% of Daily Value per 100g).

About PEPPER JACK MONTEREY JACK PASTEURIZED PROCESS CHEESE SPREAD SINGLES, PEPPER JACK

PEPPER JACK MONTEREY JACK PASTEURIZED PROCESS CHEESE SPREAD SINGLES, PEPPER JACK is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 9.5g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

AMERICAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, WHEY, SODIUM CITRATE, JALAPENO PEPPERS (JALAPENO PEPPERS, SALT, VINEGAR, CALCIUM CHLORIDE), CREAM, SALT, SORBIC ACID (PRESERVATIVE), OLEORESIN CAPSICUM.

Dietary Information

Notable micronutrients in PEPPER JACK MONTEREY JACK PASTEURIZED PROCESS CHEESE SPREAD SINGLES, PEPPER JACK include Sodium, Na (70% DV) , and Calcium, Ca (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, PEPPER JACK MONTEREY JACK PASTEURIZED PROCESS CHEESE SPREAD SINGLES, PEPPER JACK gets 20% of its calories from protein, 13% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

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