PEPPER JACK

Nutrition Highlights

• Good source of protein with 10g per 100g.
• High in dietary fiber (6.7g per 100g), supporting digestive health.
• Good source of Sodium, Na (29% DV).

About PEPPER JACK

PEPPER JACK is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

(THAT WE ARE PROUD OF!) VAN'S GLUTEN FREE WHOLE GRAIN BLEND (OATS, BROWN RICE FLOUR, MILLET, AMARANTH, QUINOA), NON-GMO EXPELLER PRESSED SUNFLOWER AND/OR SAFFLOWER OIL, POTATO STARCH, RICE FLOUR, MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], BROWN SUGAR, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE), SALT, DRIED RED JALAPENO PEPPERS, SUNFLOWER LECITHIN, DRIED GREEN CHILE PEPPERS, SPICES, NATURAL FLAVORS, CITRIC ACID, MIXED TOCOPHEROLS FOR FRESHNESS.

Dietary Information

PEPPER JACK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEPPER JACK include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, PEPPER JACK gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PEPPER JACK

See how PEPPER JACK compares to other foods in terms of nutrition:

• PEPPER JACK vs GARLIC & HERB BAKED CRACKERS, GARLIC & HERB
• PEPPER JACK vs ORIGINAL OVEN-BAKED 100% CHEESE
• PEPPER JACK vs CRISPY BAKED CRACKERS, SPICY PEPPER JACK
• PEPPER JACK vs BAKED CHEESE CRACKERS, WHITE CHEDDAR

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