PENNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 11 MG | 0% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About PENNE
PENNE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 31.4g of carbohydrates, and 2.1g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
WATER, ENRICHED DURUM SEMOLINA (DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL.
Dietary Information
PENNE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 164 calories per 100 grams, PENNE gets 12% of its calories from protein, 77% from carbohydrates, and 12% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PENNE
See how PENNE compares to other foods in terms of nutrition:
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- PENNE vs CRISPY SEASONED POTATO PUFFS WITH ROASTED GARLIC AND CRACKED BLACK PEPPER, CRISPY SEASONED, ROASTED GARLIC AND CRACKED BLACK PEPPER
- PENNE vs ORGANIC BROWN RICE
- PENNE vs STEAMED KALE & QUINOA SEASONED WITH ONION AND GARLIC, ONION AND GARLIC
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