PECANS HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 400 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 70 kcal per 100g.
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About PECANS HALVES
PECANS HALVES is a low-calorie food with 70 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 73.3g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PECANS.
Dietary Information
PECANS HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 70 calories per 100 grams, PECANS HALVES gets 95% of its calories from protein, 76% from carbohydrates, and 943% from fat. This is lower than most foods and comparable to fruits and vegetables.
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