PECAN PIE CRUST
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 4.8 MG | 26% | |
| Potassium, K | 238 MG | 5% | |
| Sodium, Na | 381 MG | 17% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Good source of Iron, Fe (26% DV).
About PECAN PIE CRUST
PECAN PIE CRUST is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.5g of protein, 42.9g of carbohydrates, and 38.1g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
PECANS, ENRICHED FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CANE SUGAR, MOLASSES, SEA SALT, NATURAL VANILLA, FLAVORING (ORGANIC ETHYL ALCOHOL, WATER, ORGANIC INVERT SUGAR SYRUP, NATURAL FLAVORS), ROSEMARY EXTRACT (FOR FRESHNESS)
Dietary Information
Notable micronutrients in PECAN PIE CRUST include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PECAN PIE CRUST gets 7% of its calories from protein, 30% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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