PECAN PIE CRUST vs BEEF LASAGNA
Nutrition comparison per 100 g serving
Ad 468x60
PECAN PIE CRUST wins in 5 out of 10 nutrient categories
PECAN PIE CRUST: 5
vs
BEEF LASAGNA: 4
(1 ties)
Overview
| Nutrient | PECAN PIE CRUST | BEEF LASAGNA | Winner |
|---|---|---|---|
| Calories | 571 cal | 91 cal | |
| Protein | 9.5 g | 5.9 g | |
| Carbs | 42.9 g | 8.5 g | |
| Fat | 38.1 g | 3.8 g | |
| Fiber | 4.8 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PECAN PIE CRUST | BEEF LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 65 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Potassium, K | 238 MG | 53 MG | |
| Sodium, Na | 381 MG | 265 MG |