PEANUTS ROASTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
About PEANUTS ROASTED
PEANUTS ROASTED is a high-calorie food with 639 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 17.9g of carbohydrates, and 53.6g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
NATURAL PEANUTS.
Dietary Information
PEANUTS ROASTED is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 639 calories per 100 grams, PEANUTS ROASTED gets 18% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUTS ROASTED
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