PEANUTS ROASTED vs DELUXE MIX

Nutrition comparison per 100 g serving

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DELUXE MIX wins in 5 out of 10 nutrient categories

PEANUTS ROASTED: 3 vs DELUXE MIX: 5 (2 ties)

Overview

Nutrient	PEANUTS ROASTED	DELUXE MIX	Winner
Calories	639 cal	620 cal
Protein	28.6 g	18 g
Carbs	17.9 g	20 g
Fat	53.6 g	56 g
Fiber	0 g	8 g
Sugar	0 g	0 g	Tie

Vitamin	PEANUTS ROASTED	DELUXE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PEANUTS ROASTED	DELUXE MIX
Calcium, Ca	36 MG	160 MG
Iron, Fe	1.3 MG	5.4 MG
Sodium, Na	0 MG	4 MG

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