PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About PEANUT OIL
This product is a cooking oil derived solely from peanuts. As a 100% fat product, it's exceptionally calorie-dense, providing 929 calories per 100g. It contains no protein or carbohydrates. Peanut oil is characterized by its high fat content, and its fatty acid profile contributes to its culinary properties, such as a high smoke point suitable for frying.
Peanut oil can be part of a balanced diet when used in moderation. Due to its high calorie density, it's important to be mindful of portion sizes. It can be used as a cooking medium or in dressings, adding flavor and contributing to overall fat intake. Consider its fat composition alongside other dietary fats to ensure a healthy balance.
Ingredients
PEANUT OIL
Dietary Information
PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT OIL
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