Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT

Vegetable & Cooking Oils Nash Finch Company Branded
867 Calories
0g Protein
0g Carbs
93.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 867
% Daily Value*
Total Fat 93.3g 120%
Saturated Fat 13.3g 67%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 0g 0%
Carbs 0g 0%
Fat 93.3g 100%

Minerals

Nutrient Amount % DV
Sodium, Na 0 MG 0%

Related Foods in Vegetable & Cooking Oils

Food Calories Protein Carbs Fat
VEGETABLE OIL 857 0g 0g 100g VEGETABLE OIL 857 0g 0g 100g EXTRA VIRGIN OLIVE OIL 833 0g 0g 93.3g 100% PURE SESAME OIL 0 0g 0g 0g REFINED ORGANIC COCONUT OIL, REFINED 857 0g 114.3g 96.4g OLIVE OIL, EXTRA VIRGIN 800 0g 0g 93.3g

About EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT

This vegetable and cooking oil is a blend of refined and extra virgin olive oils. It has a very mild flavor profile, making it suitable for high-heat cooking methods such as frying, baking, and sautéing, where a strong olive oil taste is not desired. Nutritionally, it is very high in fat, providing 867 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. While olive oil can contribute to a balanced diet due to its monounsaturated fat content, which is beneficial for heart health, its high calorie density requires mindful portion control. It should be used in moderation as part of an overall healthy eating plan.

Ingredients

REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL

Dietary Information

EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 867 calories per 100 grams, EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT

See how EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT compares to other foods in terms of nutrition:

More in Vegetable & Cooking Oils

Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.

Ask AI about EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
Hi! Ask me anything about EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT — nutrition, recipes, health benefits, or meal ideas.