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PEANUT BUTTER SPREAD

Nut & Seed Butters EARTH O'SWEET Branded
531 Calories
18.8g Protein
37.5g Carbs
37.5g Fat
6.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 531
% Daily Value*
Total Fat 37.5g 48%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 37.5g 14%
Dietary Fiber 6.2g 22%
Total Sugars 25g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0mg 0%
Potassium 462mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 20%
Carbs 37.5g 40%
Fat 37.5g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 462 MG 10%
Sodium, Na 469 MG 20%

Related Foods in Nut & Seed Butters

Food Calories Protein Carbs Fat
BUFF BAKE, PROTEIN ALMOND SPREAD, COFFEE BEAN, CHIA, FLAX 594 34.4g 21.9g 43.8g SANDWICH RESCUE, TUSCANY 67 0g 6.7g 3.3g FRUIT & CASHEW BUTTER WITH BLUEBERRIES, PURE VANILLA, AND CHIA SEEDS 500 9.4g 28.1g 43.8g FRUIT & SUNFLOWER SEED BUTTER 500 9.4g 31.3g 40.6g FRUIT & CASHEW BUTTER WITH CHOCOLATE CHIPS AND CHIA SEEDS 500 9.4g 31.3g 40.6g FRUIT & SUNFLOWER SEED BUTTER WITH APPLES AND CINNAMON 469 9.4g 28.1g 37.5g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.
  • High in dietary fiber (6.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About PEANUT BUTTER SPREAD

PEANUT BUTTER SPREAD is a high-calorie food with 531 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 37.5g of carbohydrates, and 37.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.

Ingredients

PEANUT BUTTER SPREAD (DRY ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, AND SOYBEAN), AND SALT), SUGAR, AND HONEY.

Dietary Information

PEANUT BUTTER SPREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PEANUT BUTTER SPREAD include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 531 calories per 100 grams, PEANUT BUTTER SPREAD gets 14% of its calories from protein, 28% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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