FRUIT & SUNFLOWER SEED BUTTER WITH APPLES AND CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 93.8 MG | 104% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 2.8 MG | 213% | |
| Niacin | 35 MG | 219% | |
| Pantothenic acid | 18.8 MG | 375% | |
| Vitamin B-6 | 3.5 MG | 206% | |
| Folate, total | 725 UG | 181% | |
| Vitamin B-12 | 9.4 UG | 391% | |
| Vitamin K (phylloquinone) | 125 UG | 104% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 75 MG | 18% | |
| Phosphorus, P | 469 MG | 38% | |
| Potassium, K | 531 MG | 11% | |
| Sodium, Na | 31 MG | 1% | |
| Zinc, Zn | 2.8 MG | 26% | |
| Copper, Cu | 0.9 MG | 104% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Phosphorus, P (38% DV).
- Good source of Zinc, Zn (26% DV).
- Rich source of Copper, Cu (104% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
- Rich source of Vitamin C, total ascorbic acid (104% of Daily Value per 100g).
About FRUIT & SUNFLOWER SEED BUTTER WITH APPLES AND CINNAMON
FRUIT & SUNFLOWER SEED BUTTER WITH APPLES AND CINNAMON is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 28.1g of carbohydrates, and 37.5g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Nut & Seed Butters category.
Ingredients
DRY ROASTED SUNFLOWER SEEDS, DATES, COCONUT OIL, APPLES, CINNAMON, SEA SALT, VITAMIN BLEND: A, B1, B2, B3, B6, B12, BIOTIN, FOLIC ACID, PANTOTHENIC ACID, C, D2, E, K.
Dietary Information
FRUIT & SUNFLOWER SEED BUTTER WITH APPLES AND CINNAMON is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT & SUNFLOWER SEED BUTTER WITH APPLES AND CINNAMON include Vitamin B-12 (391% DV) , Pantothenic acid (375% DV) , Niacin (219% DV) , Riboflavin (213% DV) , and Vitamin B-6 (206% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 469 calories per 100 grams, FRUIT & SUNFLOWER SEED BUTTER WITH APPLES AND CINNAMON gets 8% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRUIT & SUNFLOWER SEED BUTTER WITH APPLES AND CINNAMON
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