PEANUT BUTTER CHOCOLATE CHIP OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 333 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PEANUT BUTTER CHOCOLATE CHIP OATMEAL
PEANUT BUTTER CHOCOLATE CHIP OATMEAL is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 23.3g of protein, 58.3g of carbohydrates, and 10g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
100% WHOLE GRAIN ROLLED OATS, SEMISWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SUNFLOWER LECITHIN), PEA PROTEIN CONCENTRATE WITH TAPIOCA STARCH, CANE SUGAR, PEANUT BUTTER DROP (SUGAR, PALM KERNEL OIL, PEANUT FLOUR, NONFAT DRY MILK, SALT, SOY LECITHIN), MILK PROTEIN CONCENTRATE, DARK ROAST PEANUT FLOUR, WHEY PROTEIN ISOLATE WITH SUNFLOWER LECITHIN, SEA SALT.
Dietary Information
PEANUT BUTTER CHOCOLATE CHIP OATMEAL is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 417 calories per 100 grams, PEANUT BUTTER CHOCOLATE CHIP OATMEAL gets 22% of its calories from protein, 56% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PEANUT BUTTER CHOCOLATE CHIP OATMEAL
See how PEANUT BUTTER CHOCOLATE CHIP OATMEAL compares to other foods in terms of nutrition:
- PEANUT BUTTER CHOCOLATE CHIP OATMEAL vs GRANOLA HONEY & OAT, HONEY
- PEANUT BUTTER CHOCOLATE CHIP OATMEAL vs PROTEIN GRANOLA
- PEANUT BUTTER CHOCOLATE CHIP OATMEAL vs OATS, CHOCOLATE CHUNKS & CHOCOLATE HAZELNUTS GRANOLA, CHOCOLATE HAZELNUT
- PEANUT BUTTER CHOCOLATE CHIP OATMEAL vs GRANOLA
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